i had hypertension ie high blood pressure now its 107/68 pulse 71?

Question

so is that ok i dont drink now or smoke as i did well not a drink problem just drinks on friday but my bp was 130/85 or so now its 107 over 68 pulse 71 so i hope thats ok seems normal or plus i drink no caffeine never was into it but i avoid it totally .. i am 42

Answer 1

Your bp sounds great, good job!!!!!!!!!

Answer 2

You have changed some things in your lifestyle and it has had a positive effect on your body. If you could stop smoking altogether, the changes would be even better. You have a normal blood pressure now. Just continue to monitor it and if it begins to climb up again, work with your physician to make additional changes. Congratulations on doing this yourself.